Sign up HERE for a free one hour Zumba®️ class.

9:30 AM

This Zumba®️ class is mostly low impact dance fitness, combining low and high intensity moves, using Latin and other World rhythms and designed to bring people together to sweat it out. This workout contains all elements of fitness - cardio, muscle toning, balance, and flexibility. Join instructor Deb Oliva and be prepared to sweat and smile!

Please join Registered Dietitian, Jessica Roy, for an engaging and interactive table at the Lions Club health fair focused on boosting your consumption of fruits and vegetables. Aiming to eat a "rainbow" of colorful produce throughout the week is an excellent, healthy eating goal for everyone. 🍎🍓🥦🥕